Support for parents
Looking after our children’s Mental health and Wellbeing
At primary school age, children are developing the emotional and social foundations that will support them throughout life. Their mental health and wellbeing play a vital role in how they learn, build friendships, and cope with challenges. When children feel safe, valued, and supported, they are more confident, engaged, and ready to learn. As parents and educators, we can work together to create nurturing environments where children feel comfortable expressing their feelings and developing resilience. By prioritising wellbeing early on, we help set children up for long-term success both in and out of the classroom.
Tips for you to Support your child’s Wellbeing at Home
- 🗣️ Talk regularly: Encourage your child to share how they’re feeling. Listen without judgment and reassure them that all feelings are okay.
- 🛏️ Establish routines: Consistent sleep, mealtimes, and downtime help children feel secure and balanced.
- 🧸 Play together: Play is a powerful way for children to express emotions and build confidence.
- 🌳 Get outside: Fresh air and physical activity support both mental and physical health.
- 🎨 Encourage creativity: Drawing, music, and storytelling can help children process emotions.
- 💬 Model calm and kindness: Children learn emotional regulation by watching how adults respond to stress.
- 🧘 Teach simple coping strategies: Breathing exercises, quiet time, or a “calm corner” can help children
"The best way to make children good is to make them happy" —Oscar Wilde
Family Information Service (FIS)
FIS provide information, advice and one-to-one support for families with children and young people aged 0 to 25 across Warwickshire on issues including:
- family relationships
- finance
- housing
- parenting support
- special educational needs and disabilities (SEND)
- childcare
- health and wellbeing
On the website you will find links to the following services:
Facebook – Warwickshire Family Information Service
Phone - 01926 742274
